Realistic synthetic time series data of sufficient length enables practical applications in time series modeling tasks, such as forecasting, but remains a challenge. In this paper we present PSA-GAN, a generative adversarial network (GAN) that generates long time series samples of high quality using progressive growing of GANs and self-attention. We show that PSA-GAN can be used to reduce the error in several downstream forecasting tasks over baselines that only use real data. We also introduce a Frechet-Inception Distance-like score for time series, Context-FID, assessing the quality of synthetic time series samples. We find that Context-FID is indicative for downstream performance. Therefore, Context-FID could be a useful tool to develop time series GAN models.